Rainy Day 5×5 Workout

It may be raining outside, but that doesn’t have to get in the way of your workout routine. Here’s a quick workout you can complete no matter what the weather holds.

This 5×5 workout consists of 5 exercises, of which you will complete 5 reps for 5 rounds. If you want an extra challenge, time yourself and see if you can beat your time next time round! Enjoy, and happy sweating! 🙂

The 5×5 Rainy Day Workout:

a) Push-ups
b) Squats
c) Sit Ups
d) Burpees
e) Shuffle Touches or Short Sprints

How it works: 5 exercises, 5 reps, 5 rounds