The New Year is always a great time to start fresh and set new goals – that’s why Saturday morning barre classes are an excellent way to get back into a healthy routine! New to this Holyrood Session is both an early and a late Barre class. So for those of you who like to sleep in on the weekends you have no excuse!
This energizing workout will not only get you sweating, but will help tone your body and build cardiovascular endurance. Warm up your senses as you listen and pulse to the beat of the music, feel warmth in your muscles and find your inner ballerina. Barre is an excellent low-impact workout appealing to both the young and the young at heart and is perfect for all fitness abilities.
Session Dates: January 10 – February 14, 2015 (Saturdays)
Time, Option 1: 8:15-9:15am Only 2 spots remaining at this time!
Time, Option 2: 9:30-10:30am 8 spots remaining at this time.
Location: Holyrood Community League Hall