In Edmonton’s cold, frigid climate it can be easy to hibernate and stay indoors. Don’t let the weather stand in the way of your health and fitness goals – start the day and the New Year off right by getting your body moving and forming habits that can be life-changing!
Join the community for workouts that will get your body moving and keep you challenged as you build strength and cardiovascular endurance through drills, games and plenty of fun! This class is suitable for all skill levels and ages.
Session is followed with a community brunch, yum!
Days: Tuesday and Thursday mornings, 6-7am
Session Dates: January 6 – February 12, 2015
Location: Strathcona Community League Hall
Cost: $120, or $60 for one day per week.