Get ready to be refreshed, energized and challenged!
Even though we are taking our workout back inside, your body will continue to be challenged with circuits, HIIT workouts, games and team challenges that will build strength and cardiovascular endurance. By 7am your workout will be complete – how great is that?!
This class is suitable for all skill levels and ages.
Days: Tuesday and Thursday mornings, 6-7am
Session Dates: Nov 3 – Dec 10, 2015 (12 classes).
Location: Strathcona Community League Hall (10139 – 87 Avenue)
Cost: $60 for 1 day/week (6 classes) or $110 for 2 days/week (12 classes); $12 Drop-In
To Register: Use our online registration form.